ABOUT ME

Hi, I’m Nubia, a holistic health coach and prediabetes educator with over 10 years of experience in health coaching and lifestyle transformation. I’m also a wife and mom to a sweet three-year-old daughter. My love for family is at the heart of why I do this work.

I specialize in working with individuals at high risk for type 2 diabetes, particularly through the National Diabetes Prevention Program (DPP). I’ve led prediabetes programs for the UC system, clinics, and nonprofit organizations, and am proud to serve as a DPP Lifestyle Coach for UCLA and a DPP Master Trainer for Temple University College of Public Health, where I train and mentor other coaches. I’ve also worked as a Community Health Worker for AltaMed and offer corporate wellness coaching, helping people make sustainable lifestyle changes that enhance their health and well-being.

Trained in over 100 dietary theories at the Institute of Integrative Nutrition, I combine my knowledge in diabetes prevention, holistic health, and group facilitation to create personalized health strategies that fit each individual’s lifestyle. My mission is to empower clients to make informed decisions about their health, nourish their bodies with whole foods, and embrace movement. Whether through one-on-one coaching or group programs, I’m dedicated to helping individuals prevent or manage chronic conditions and achieve their happiest, healthiest selves.

Nubia health coach and nutritionist

TESTIMONIALS
★★★★★

  • "Hi Nubia, I wanted to express my sincere gratitude for everything. This program has had such a profound impact on my life, helping me make exercise a regular part of my routine in a way I never thought possible. Not only has it transformed my own habits and well being, but it has also influenced my entire family. We’re all more active and healthier because of the positive changes this program has inspired. It’s truly been life-changing for us and I”m so thankful for the guidance and support along the way."

    — Jas

  • "Hi Nubia, I just wanted to tell you the good news. I was pre diabetic at 6.1 and now I am at 5.6 normal range. Thank you for your help!"

    — Denise

  • "I miss being in your class. I wish we could meet 3 times a week. Your class is the best thing that happened in my life in 2019. Thank you for pushing me, teaching me to think for myself and my health. I thank you for inspiring me for being close enough to relate to me but far enough ahead to motivate me."

    — Jamie

  • "Nubia you are very kind and informative and understanding with our day to day struggles with diet and need to exercise. I began to build better habits, no always to my own satisfaction, however much better than had I not taken the course. As a result of the course my A1c test dropped out of the danger range for diabetes. I personally think learning the value of examining the foods we eat and getting into regular exercise has probably added years to my life. I am so grateful to have had the opportunity to work with this group."

    — Barbara

  • "Hi Nubia I would like to share that I was able to drop my A1c from 6.4 to 5.4. Thank you for providing useful information, recommendations and resources. I learned a lot from you. You are a excellent coach."

    — Jose

  • "The Dr. checked my A1C today it was 5.7. My last A1C in April was 6.2. Before that 6.1, 5.9 and in 2014 it was 5.7. I’m so excited. I know I can get it below 5.7 and will lose the next 8 lbs over the next month. Wow. I didn't think I could change this. The Dr in April wanted to start me on Metformin at 6.2 A1C. Maybe now Im ok if I keep eating smart.Thanks so much!! It really did take me a long time to get a handle on it."

    — Heather

  • "Hi Nubia I got some blood work done yesterday and my random glucose level went down from 103 to 78 and my A1c dropped to 5.7!! my glucose levels have been the lowest they’ve seen in years. Thank you for all your help and support with this journey."

    — Leticia

  • "As a 75 year old Woman I found my participation in this program to be extremely valuable. All of the modules were helpful in assisting me to think about my health more clearly and beginning to set small achievable goals. I am becoming more aware of my unhealthy habits surrounding eating, sleeping, exercise, and nutrition. Meditation is also a tool to help me with staying present, not dwelling in the past or anticipating the future. I have chronic back pain and meditation is helpful in managing stress and anxiety. I highly recommend Nubia’s program to anyone desiring to make important life enhancing changes."

    — Sami

  • "Hi Nubia I just wanted to thank you because of this program I really do appreciate everything that you have done. I just got blood work done and my A1c level went from 5.9 to 5.4. According to my doctor I am in the normal range now. THANK YOU!!"

    — Jasmin

  • "Nubia I just wanted to thank you for taking the time to explain everything and keep me engaged. I have really enjoyed your classes and found them to be uplifting and inspiring. Everyday is a challenge but also a new opportunity to make changes to improve. I would highly recommend anyone to take your class, regardless of age, pre-diabetic or not."

    — Rose

  • "Hi Nubia, Thank you so much for being an inspiration and wellness leader. This program has helped me make lifestyle changes in so many positive ways. Again, thank you and I wish you all the best in your future classes. Weight Loss 9 lbs A1c drop from 6.4 to 5.8."

    — Rosita

MY COACHING METHOD

  • NURTURE

    I create a supportive, judgment-free space where you feel heard, valued, and encouraged every step of the way.

  • EDUCATE

    I break down nutrition and health in a simple, practical way, so you can make informed choices that truly work for you.

  • INSPIRE

    I help you build confidence in your journey, celebrating progress and empowering you to keep moving forward.

Have questions, or just want to chat? Book a FREE consultation with me.

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