Work with Me
I’m here to help you make lasting, healthy changes in a way that feels natural and doable. With a mix of expert guidance and genuine support, I’ll walk with you on your journey to better health—especially if you're at risk for diabetes—so you can feel your best with confidence.
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1x1 PRIVATE SESSIONS
I offer 1-hour private sessions online or by phone. These sessions give you the personal attention you need to focus on your unique health goals. Whether you have specific concerns or just want a plan that fits your lifestyle, we’ll work together to create a realistic, sustainable path to better health.
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THE WELLNESS COLLECTIVE
A weekly accountability group where you’ll find encouragement, connection, and support from others on the same wellness journey. Celebrate your progress, share successes, and stay motivated in a friendly, uplifting space.
Not sure where to start?
Book a FREE consultation with me.